I am still committed to my Body Beast journey but plan on doing CIZE with her every night. Like I said in the last question, I am doing CIZE to support my lovely wife. This is just a personal decision for me, so up to you what you decide to do. So don’t be shy to brush off those dancing shoes and have some fun even if you look like a goofball! You’ll still be surprised how much you’ll actually enjoy CIZE once you’re done! Can I combine CIZE with another workout? Plus, as a real man, anything to help support your wife, you should be all for it. This is just a fun, bonus workout to end my night with. However, personally, I am not giving up my Body Beast journey as I still will be getting my weight training in each day. And like most guys, I am just a sucky dancer with no moves and no rhythm.

I know I know… I love my weights just as much as the next guy, so “dance” was a little hard for me to cave in and try. Trust me, there’s no way in hell I magically knew these moves by myself, haha! Shaun T is a great instructor.

Yes, have no fear, you’ll learn ever single move in the routine before you put it all together at the end of the workout to a popular song. The fact that it breaks down every move of every dance routine has been extremely helpful. I think I prove that ANYONE can do CIZE… well, anyone can do it, but will everyone look good doing it is another story. I feel it working and it’s a great change of pace for me. I can’t dance, but is CIZE still fun?Įven though I have no rhythm or skills on the dance floor, CIZE has been an absolute blast! Give the guy an “A” for effort, right? Honestly, I don t care how I look during it. Little did I know after one workout, I would be hooked… and completely drench in sweat. However, since I heard that dancing can be a workout, I was willing to give it a try especially to support my wife because she wants to commit to it. I am just so bad at it that I never want to dance. Hell to the yeah! Which is extremely weird because I absolutely hate dancing. Oh, I’m sure it’s been quite hilarious watching me attempt to get my “groove on”, but hey, if I can do it, anyone can do it!īefore I show you some of these skills… here are some common questions I am getting about CIZE: Am I enjoying CIZE? Well, as alot of your have seen that follow me on FACEBOOK, I have committed to the CIZE workout to help support my wife, Lindsay, through it. For those of you not sure what the CIZE workout is, here is a great sneak peak of the workout featuring Shaun T:

Cize workout video